Peace in the embrace of green nature. Balance of body and spirit. Invigorating health and maintaining beauty.

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Basic massages

Massages are one of the easiest and most natural ways of obtaining and maintaining health. Basic simple instrument for a massage are our hands. Touch is one of the most natural sensations that helps us to overcome depression, irritability and pain.

Basic massages relax our physical and mental blockades. With the help of basic massage our body is more rested and quickly back in shape. Massage is an efficient mean for revival of tense and overtired muscles, softening of the connective tissues and increasing their flexibility. Accelerated muscle blood flow increases their supply of oxygen and nutritive substances. Massage strokes help in dissolve and excrete of waste products from muscles and tissues. They activate lymph flow that cleanses our body. The sensation of hands touching our skin, activates nervous system that regulates a great number of bodily functions.

Basic massage can be soothing or invigorating, depending on the grip. Massage allows us to, for a period of time, surrender ourselves to pleasant feeling and turn of the tiring thoughts. With the saved energy, body regenerates itself. Basic massage connects body, emotions and mind in one unity and with that creates a pleasant sense of harmony in the body.

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