Wellness represents the well-being of body and mind and a healthy way of life. It is an activity that provides enough energy for happiness, health and fulfilment. In Slovenia a growing number of wellness service providers and their customers are growing aware of the importance of wellness. In addition to numerous massages in wellness centres you should experience various beneficial therapies and compresses and join healthy diet programs.
Wellness is a harmonic, constant motion. It represents the search for peace and inner balance, nutrition for the wellbeing of mind and body. It is enjoyment under the watchful eye and soft hands of wellness experts.
In Slovenia wellness centres are usually found in natural health resorts, thermal baths and hotels. They can be found in the countryside in apartment projects and even on ecological tourist farms. Most of the wellness centres offer fitness, solariums, Turkish and Finnish baths, whirlpools and various baths, massages (classic hand massages, foot reflexology massages, lymphatic drainage). Some wellness centres offer massages and other services that are based on the knowledge of the ancient East (shiatsu, reiki, ayurveda, sawadee, watsu, tui-na, scen tao, hot stone massages). Wellness services are provided only by trained professionals with certificates. Wellness hotels are recommended for those who are interested in various animations, concerts, workshops and sightseeing that feed both body and soul as well.
Services of wellness hotels are divided in several categories: spirit & mind – social and cultural events, sightseeing, workshops, lectures, etc., health – wellness services associated with traditional medicine and beauty clinics, vital cuisine – a selection of various vegetarian and macrobiotic diets, beauty and cosmetics – services provided in beauty centres, cosmetic massages, pedicure, manicure and hairdressing salons, relaxation, comfort – various massages and baths, yoga practice, pilates and tai chi.